9D breathwork
THE 9D BREATHWORK REVOLUTION IS HERE!
THE MOST IMMERSIVE SOUND AND HEALING EXPERIENCE TO DATE!
Discover the fastest way to rewire your brain and heal with a dynamic collaboration between 9D Breathwork and Krissy. This unique experience combines powerful sound and breathwork techniques that will blow your mind and liberate your soul!
Join us for an unforgettable journey into the depths of sound and healing, where transformation awaits. Let go of old patterns and embrace the freedom to soar!
WHAT EXACTLY IS 9D BREATHWORK?
9D Multi-Dimensional Sound Experience
9D Breathwork is an advanced transformative practice that combines various modalities aimed at facilitating deep healing and personal growth. Here are the key elements of 9D Breathwork:
Breathwork Techniques: This involves conscious and intentional breathing patterns that help participants access altered states of consciousness. These techniques can promote emotional release, relaxation, and heightened awareness.
Hypnosis: Guided sessions assist participants in entering a deep state of relaxation, allowing them to tap into their subconscious mind for healing and transformation.
Multidimensional Soundscapes: The experience includes a blend of unique sound frequencies and vibrations designed to enhance the breathwork experience. This includes:
Binaural Beats: Two slightly different frequencies are played in each ear to promote relaxation and mental clarity.
Solfeggio Frequencies: Ancient healing frequencies believed to restore harmony and balance.
Isochronic Tones: Sounds that help synchronize brainwaves for deep relaxation and meditation.
Somatic Approaches: Focuses on physical sensations and embodied experiences, allowing participants to release stored trauma and emotional blockages through conscious breathing.
Guided Coaching: Facilitators provide support and guidance before, during, and after the session, helping participants set intentions and integrate their experiences.
Bioacoustic Sound Effects: Incorporating natural sound frequencies that promote healing at a cellular level, enhancing the overall experience.
Intentionality: Participants are encouraged to set intentions for their journey, aligning their breathwork practice with personal goals for healing and transformation.
Overall, 9D Breathwork is a holistic and multidimensional approach to healing that empowers individuals to release past traumas, reconnect with their inner selves, and awaken their true potential.
journeys available:
9D ACtivation JOurneys
Letting Go - Signature Journey
The Origin
Healing Ancestral Lines
The 5 Primary Trauma Imprints
Abundance
Reconnect to your Inner Child
Full Reset
Transcending Fear
Fury to Freedom
You are Enough
Unleash your Power
Abundance & Self Trust
Letting Go & Moving On
Awakening
9D HYBRID Journeys (Up & Down)
Stress & Anxiety
Grief & Loss
Subconscious mInd Reprogramming
Abundance & Self Trust
The Sovereign Great - A journey to Authenticity
9D Down Regulation Journeys
Integration & Regeneration
Down Regulation & Regeneration
WHY BREATHWORK?
Why Choose 9D?
Holistic Healing: 9D Breathwork combines various modalities—breathwork, sound therapy, and hypnosis—to address emotional, mental, and physical well-being, offering a comprehensive approach to healing.
Access to Altered States: The techniques used in 9D Breathwork help participants enter altered states of consciousness, enabling deeper self-exploration and access to the subconscious mind, which can facilitate profound insights and healing.
Emotional Release: It is an effective way to release trapped emotions and unresolved trauma, allowing for healing and transformation without the need to verbally process past experiences.
Rewiring the Brain: The practice promotes neuroplasticity, helping to rewire negative thought patterns and limiting beliefs, leading to improved mental clarity and emotional resilience.
Deep Relaxation: The combination of breathwork and sound creates a calming environment that reduces stress and anxiety, promoting a sense of inner peace and relaxation.
Empowerment and Self-Discovery: Participants are encouraged to set intentions for their journey, fostering a deeper sense of empowerment and self-awareness as they reconnect with their true selves.
Supportive Community: 9D Breathwork is often practiced in group settings, providing a supportive environment where individuals can share their experiences and connect with others on similar healing journeys.
Integration of Sound Healing: The use of specific sounds and frequencies enhances the breathwork experience, promoting deeper healing and facilitating the release of energetic blockages.
Accessible to All: No prior experience is necessary, making it suitable for anyone looking to explore personal growth, healing, and transformation at any stage of their lives.
Overall, 9D Breathwork offers a unique and transformative experience that can lead to lasting change and a deeper connection to oneself.
9D group workshops available via Humanitix
Book Now: HUMANITIX
about Breathwork
Breathwork: A Powerful Transformative Practice
Breathwork is indeed a powerful practice that has been utilized for centuries across various cultures and traditions for its transformative and healing effects on the mind, body, and spirit. By focusing on the breath, individuals can access deeper states of consciousness, connect with their inner selves, and release emotional and mental patterns that no longer serve them.
The roots of breathwork can be traced back to ancient practices, such as yoga and shamanism, where conscious breathing was used as a tool for spiritual exploration and healing. By bypassing the analytical mind and tapping into the subconscious, breathwork allows individuals to access deeper layers of their being and facilitate profound personal growth and transformation.
Mental Health Benefits
Research has shown that breathwork can positively impact mental health, including:
Reducing symptoms of depression and anxiety: Regulating the breath and bringing awareness to the present moment cultivates a sense of calm, clarity, and inner peace.
Aiding positive self-awareness: Encouraging self-reflection and personal insight.
Softening chronic pain: Helping individuals manage pain through relaxation techniques.
Other Notable Benefits
Balances mind, body, and soul: Promoting holistic well-being.
Reduces anxiety, stress, and anger: Facilitating emotional regulation.
Helps with trauma and post-traumatic stress: Providing a safe space for emotional release.
Boosts immunity: Enhancing overall health and resilience.
Improves energy levels: Increasing vitality and motivation.
Increases self-esteem, self-awareness, and confidence: Fostering a positive self-image.
Helps to overcome addictions: Supporting recovery by enhancing emotional regulation.
Balances the nervous system: Promoting a state of relaxation and balance.
Releases negative thoughts: Offering mental clarity and peace.
Overall, breathwork is a valuable practice that supports individuals on their journeys toward self-discovery, healing, and personal growth. By exploring the depths of the mind and spirit, breathwork serves as a powerful tool for promoting overall well-being and emotional balance.
Contraindications & Safety
BREATHWORK Safety and Contraindications
While breathwork is a very safe method for most individuals, there are certain contraindications to be aware of. Participants should consult with their healthcare provider before engaging in breathwork therapy if they have any of the following medical or psychiatric conditions:
PTSD
Epilepsy
Glaucoma
Uncontrolled high blood pressure
Osteoporosis
Aneurysms
Cardiovascular disease or history of heart attacks
Detached retina
Pregnancy
Bipolar disorder
Schizophrenia or other psychiatric conditions
Asthma (please have your inhaler nearby if approved by your doctor)
It is essential to inform us of any medical conditions and any hospitalizations within the last 12 months before booking a session.
Please confirm that you have no medical conditions upon booking any session.