9D breathwork

Regulate Your Nervous System. Release Stress. Reconnect to Yourself.

Experience an immersive 9D Breathwork journey combining conscious breathing, neuroscience-informed sound and guided meditation to help you release emotional tension and return to balance. Discover the fastest way to rewire your brain and heal with a dynamic 9D Breathwork journey with Krissy.

Imagine finally switching off the constant noise in your mind………..

Feeling safe.

Breathing deeply.

Letting your body release what it has been carrying.

That's what these journeys are designed to help you experience.

During your session you'll experience:

• Guided breathwork
• Immersive 9D surround sound
• Nervous system regulation
• Gentle subconscious coaching
• Deep relaxation and emotional release

NEUROPLASTICITY- LEARN NEW EMOTIONAL PATTERNS.

❤️ Heart Coherence
Create greater calm and resilience.

🌿 Somatic Healing
Release stored stress from the body.

Altered States
Access insight beyond everyday thinking.

WHAT EXACTLY IS 9D BREATHWORK?

9D Multi-Dimensional Sound Experience

9D Breathwork is an advanced transformative practice that combines various modalities aimed at facilitating deep healing and personal growth. Here are the key elements of 9D Breathwork:

  1. Breathwork Techniques

  2. Hypnosis

  3. Multidimensional Soundscapes:

    • Binaural Beats: Two slightly different frequencies are played in each ear to promote relaxation and mental clarity.

    • Solfeggio Frequencies: Ancient healing frequencies believed to restore harmony and balance.

    • Isochronic Tones: Sounds that help synchronize brainwaves for deep relaxation and meditation.

  4. Somatic Approaches

  5. Guided Coaching

  6. Bioacoustic Sound Effects

  7. Intentionality

Overall, 9D Breathwork is a holistic and multidimensional approach to healing that empowers individuals to release past traumas, reconnect with their inner selves, and awaken their true potential.

Over 20 journeys available

Choose your intention

❤️ Emotional Healing

  • Letting Go

  • Grief

  • Inner Child

🔥 Personal Growth

  • Abundance

  • Self Trust

  • Authenticity

  • Awakening

🧠 Nervous System Reset

  • Full Reset

  • Stress & Anxiety

  • Integration

Then simply say:

Not sure which journey is right for you? I'll guide you!

WHY BREATHWORK?

Why Choose 9D?

  1. Holistic Healing: 9D Breathwork combines various modalities—breathwork, sound therapy, and hypnosis—to address emotional, mental, and physical well-being, offering a comprehensive approach to healing.

  2. Access to Altered States: The techniques used in 9D Breathwork help participants enter altered states of consciousness, enabling deeper self-exploration and access to the subconscious mind, which can facilitate profound insights and healing.

  3. Emotional Release: It is an effective way to release trapped emotions and unresolved trauma, allowing for healing and transformation without the need to verbally process past experiences.

  4. Rewiring the Brain: The practice promotes neuroplasticity, helping to rewire negative thought patterns and limiting beliefs, leading to improved mental clarity and emotional resilience.

  5. Deep Relaxation: The combination of breathwork and sound creates a calming environment that reduces stress and anxiety, promoting a sense of inner peace and relaxation.

  6. Empowerment and Self-Discovery: Participants are encouraged to set intentions for their journey, fostering a deeper sense of empowerment and self-awareness as they reconnect with their true selves.

  7. Supportive Community: 9D Breathwork is often practiced in group settings, providing a supportive environment where individuals can share their experiences and connect with others on similar healing journeys.

  8. Integration of Sound Healing: The use of specific sounds and frequencies enhances the breathwork experience, promoting deeper healing and facilitating the release of energetic blockages.

  9. Accessible to All: No prior experience is necessary, making it suitable for anyone looking to explore personal growth, healing, and transformation at any stage of their lives.

Overall, 9D Breathwork offers a unique and transformative experience that can lead to lasting change and a deeper connection to oneself.

9D group workshops available via Humanitix

Book Now: HUMANITIX

Contraindications & Safety

BREATHWORK Safety and Contraindications

While breathwork is a very safe method for most individuals, there are certain contraindications to be aware of. Participants should consult with their healthcare provider before engaging in breathwork therapy if they have any of the following medical or psychiatric conditions:

  • PTSD

  • Epilepsy

  • Glaucoma

  • Uncontrolled high blood pressure

  • Osteoporosis

  • Aneurysms

  • Cardiovascular disease or history of heart attacks

  • Detached retina

  • Pregnancy

  • Bipolar disorder

  • Schizophrenia or other psychiatric conditions

  • Asthma (please have your inhaler nearby if approved by your doctor)

It is essential to inform us of any medical conditions and any hospitalizations within the last 12 months before booking a session.

Please confirm that you have no medical conditions upon booking any session.