offerings

The Nervous System Reset - 1 Hr

Breathe. Regulate. Thrive.

A 60-minute breathwork experience designed to regulate your nervous system, activate the vagus nerve, reduce stress and restore balance. This Includes the Wim Hof Method of Breathing for boosting immunity and building resilience to stress.

Through guided breathing, gentle vagal toning, and nervous system regulation techniques, this session helps shift your body from stress and survival into a state of calm, clarity and restoration.

Leave feeling grounded, regulated and deeply refreshed 60 minutes - $100

Shake to Regulate

Neurogenic Tremoring I Calligraphy Health I Gentle Stretches

A powerful 60-minute experience to release tension & trauma, reduce stress & anxiety, and reset your body, mind & nervous system.

Release stored tension & trauma

Reduce stress & anxiety

Reset your body, mind & nervous system

Return to calm, clarity & connection

Your nervous system is your superpower

60 Minute Session – $100

Nourish Session - 1 HR

Relax. Restore. Receive.

A deeply restorative 60-minute healing experience designed to calm your nervous system, replenish your energy and bring your body back into balance.

Using gentle down-regulation breathwork, Reiki energy healing and the soothing vibrations of crystal singing bowls, this session encourages your body to shift from stress and survival into a state of deep rest, healing and restoration. Perfect for anyone feeling overwhelmed, exhausted or simply in need of a moment to pause, breathe and reconnect with themselves.

Down-Regulation Breathwork to calm the nervous system

Reiki Energy Healing to restore energetic balance

Crystal Singing Bowl Sound Healing for deep relaxation

Stress reduction and nervous system regulation

Space to rest, receive and reconnect with yourself

• Reduce stress and anxiety

• Calm the mind and body

• Support emotional wellbeing

• Improve sleep and relaxation

• Restore balance and inner peace

• Leave feeling nourished, grounded and renewed

60 Minute Private Session - $100

The Rebirth - Rebirthing Breathwork Journey in the element of Water

Private 1:1 session immerse in nature - secluded creek, rock pool or magnesium pool 2 HRS $180 (Pool hire additional)

Travel outside Tweed Shire $50 per HR

Rebirthing Breathwork

Private sessions tailored to each individual using Rebirthing and/or Tetra Breathing and sounds. May include shamanic and reiki healing

2.5 HRS $250

Mobile service $350 (+ Travel outside Tweed Shire $50 per HR)

3 Pack $600

9D Breathwork

1 HR - Mini session $100

2.5 HRS $250

Mobile service $350 (+ Travel outside Tweed Shire $50 per HR)

3 Pack $600

Wim Hof Method 1:1

Private WHM Breath & Ice Experience 2 HRS $180 in person

Ice bath session with down regulation breathing 1 HR $100 in person

Zoom Breathwork

9D Breathwork session 2 HRS $180

Follow up consultation 30 mins $50

Contact Kristy lionheartsbreathwork@gmail.com

Group workshops & Events

Find all offering’s on Humanitix ‘Lion Hearts Breathwork’ - CLICK HERE

LOCATIONS

Solstate Wellness Studio Tweed Heads South

The Sacred Space - Home Studio Bilambil Heights

Lion Heart Breathwork offers private 1:1 & small groups sessions up to 12pp at your request.

Weekly Shedule

Monday 3.30pm - Solstate Wellness Studio Tweed Heads South

Wednesdays 12pm I 2.30pm Solstate Wellness Studio

Thursdsays 12pm I 2.30pm I 5pm

Saturdays (1st & 3rd only) 9.30am